Hey guys! Hope everyone had a great Labor Day weekend. I myself had a blast hanging out at my
hopefully soon to be future home! The weather down here has been nothing short of rainy and gloomy all summer but this weekend Mother Nature got it together.
I think I will get used to that view just fine. : )
I am getting nervous because my test is coming up soon for graduate school and I hope i do well! Prayers and good vibes sent my way are much appreciated.
On the side of fitness I am still a little bummed out. I have been busy but I’m still trying to get in as much as I can without over doing it. When I first started this blog I was kind of stressing out if I didn’t work out enough or “eat clean” and I would feel guilty if I verged from the healthy path but lately I’ve been reading and seeing great results from following my macronutrients and making sure I hit them every day. I don’t want to explain it all myself so you can find the information here at IIFYM and there are some great informative videos on you tube by Layne Norton or just type in macronutrients. It allows me to really eat more of “bad” foods as long as I get my healthy proteins and fats in for the day. Also, as far as working out switching up my diet has actually helped me get stronger in the gym! I feel like I have more energy and am lifting heavier. I am also just trying to workout just to stay healthy and not to hit a certain number on the scale. Just work out for me. Now this blog is getting a little long so I won’t continue to bore you!